Make Any Job Your Dream Job
with
Katie Aldrich
ABOUT THIS EVENT
Event Category
Business & Technology
Event Overview
Unfortunately, we don't all have our dream jobs. Waking up excited to go to work and coming home energized aren't realities for most of us. Not being totally in love with what we do for the majority of our days can negatively impact other areas of our life. But with a little thought and some effort, you can find ways to be enaged in and passionate about your job no matter what it is.
In this class, we'll talk about what job engagement is and why it matters so much. You'll explore ways to figure out what is important to you in your job and career and learn strategies for maximizing those things in your daily life. We'll spend time working on personal development plans that will help you prioritize your time and make decisions about where to focus your energy. And we'll practice some simple mindfulness techniques that you can use to help yourself get unstuck and reengage with your daily work.
What to Bring
Please bring a notebook and pen.
Minimum age
All ages welcome
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
Like many people, I am intimately familiar with stress, anxiety, and just wanting my life to be different from how it is. Working first as a lawyer and then with lawyers as a manager of professional development, I’ve had a lot of opportunities to experience and witness dis-engagement and other un-productive thoughts and emotions. But I’ve also had a lot of opportunities to practice managing and reducing those feelings and their effects. We can let our fears and beliefs about our own limitations hold us back and lead us away from the extraordinary lives that we have somewhere in us. Or we can choose a different approach.
As a trained co-active coach and a certified registered yoga teacher, I am passionate about helping others live the lives that they want, right here and now. We are all in different situations and places in life, but no matter our practical circumstances, we have the potential to live infinite moments of excitement, passion, and engagement.
