ABOUT THIS EVENT
Kids/FamilyNote: This is a multi-session event series. By purchasing the event package, you agree to sign up for all event dates included below.
Call it dance. Call it exercise. When kids move to music, they call it fun! Kids’ dance fitness programs are gaining momentum every where! This (7) class series will incorporate cardiovascular conditioning, strength intervals, skill training and partner fun. Note: This is a multi-session event series. By purchasing the event package, you agree to sign up for all event dates included below.
Class # 1 : 10/24
Class # 2 : 10/30 (Class will be held Tuesday due to Halloween 10/31 on Wednesday)
Class # 3 : 11/7
Class # 4 : 11/14
Class # 5 : 11/21
Class # 6 : 11/28
Class # 7 : 12/5
Format Used in this Session:
The COMMIT Dance Fitness Experience is......
A dynamic, fun-filled HIIT-style (High Intensity Interval Training) dance workout. Each routine focuses on essential fitness elements created to a variety of popular music, from all over the world, that will inspire everyone to get moving.
What to Bring
Materials to bring:Water bottle and a small face towel.Comfortable ClothingGym shoes
Students must have participated in at least (2) previous beginner sessions and/or had a trial class previously.
(1) drop in permitted in order to determine skill set. (all inquiries should be sent to www.101dancestudio.com)
ALL NEW STUDENTS MUST HAVE A KIDS DANCE WAIVER COMPLETED BEFORE 1st CLASS.
What You Can Expect
- Popular music
There are currently no dates scheduled for this listing. Add to your bucket list to be notified of future dates or message the host to request a new date or private event.
MORE ABOUT YOUR HOST
My Goal for the Kids Wanna Dance Program is simple: I want girls to feel comfortable in their own skin. We use Music & DanceFitness to teach life & leadership skills to all our students. Each session focuses on self esteem and expression through dance & fitness. This program does not use advanced Choreographies but rather focuses on endurance and coordination.
I am a certified dance fitness instructor in various formats and a licensed State of Illinois Paraprofessional with 16 yrs+ working with children.
For more info about our kids program visit www.101dancestudio.com