Fitness & Wellness
MONDAY & WEDNESDAY 7:00 p.m
SATURDAYS 12:00 p.m. (beginning MARCH 3, 2018)
Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits:A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Instructor: Laura Riebock (monday/wednesday)
Veronica Perez (saturday)
All new clients must complete our new client waiver before class!
Studio 101 Dance & Fitness
$9 per TicketBUY TICKETS
* Registration closes at the end of event
Our goal is simple: We want you to want to forget you are working out, to love the music, smile and to get hooked while achieving long-term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
We offer a variety of simple and life changing formats to choose from.