Healthy Cooking Classes Chicago - Healthy Kitchen Basics (BYOB)

Healthy Kitchen Basics (BYOB)

with Monique Costello

TOP RATED

ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

1st in the Happy Eats Healthy Kitchen Series, but a fantastic stand alone class as well.

This class starts at the beginning with basic knife skills and pantry organization and moves into healthy essential staples, tools and batch cooking. It's an essential starter class no matter what your current cooking skills. Expect to make and taste smoothies, guac-mmus wrap, raw zucchini spaghetti and quinoa salad. Recipes go home with you!

It's a great way to start getting healthy!

3.5 hours BYOB Gluten and Dairy Free

We recommend taking the full Healthy Kitchen Series to help you set up your kitchen, cook super yummy food, lose weight and feel great!
Classes and Dates:
Healthy Kitchen Basics: Tuesday, April 14; 6pm - 9:30pm
Soups and Sauces: Tuesday, April 21; 6pm - 9:30pm
Great Grains and Legumes: Tuesday, April 28; 6pm - 9:30pm
Sensational Salads and Sides: Tuesday, May 5; 6pm - 9:30pm
Plant-based Meals with Non-Meat Proteins: Tuesday, May 12; 6pm - 9:30pm
Yummy Desserts and Snacks: Tuesday, May 19; 6-9:30pm

Minimum age

All ages welcome

Cancellation Policy

Location

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MORE ABOUT YOUR HOST

Monique Costello

TOP RATED

Monique Costello is an Integrative Holistic Health Coach and a Gourmet Cook. After years of chronic pain and unexplained symptoms, she found relief in the very same element that fueled her passion, food.

A champion recipe developer once featured on The Food Network, Monique now works as a health counselor, teaches cooking classes and hosts workshops on Pain Management and Women's Self Esteem, to help people recognize that food is medicine and it can heal you from the inside.

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