Homemade Vinegar Shrubs

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ABOUT THIS EVENT
Event Category

Food & Drink

Event Overview

Shrubs, once a staple on the colonial American table, have recently come back into style.

A simple mixture of fruit, sweetener, and vinegar, their sweet and sour flavors make a refreshing and tasty addition to water or cocktails. Shrubs are an excellent way to experiment with different flavor combinations, as well as a great way to use seasonal fruits at the peak of ripeness.

We'll sample three different shrubs as we nosh on light snacks, while creating a batch to take home and discussing how to determine hydration needs for individuals. Hydration is key, especially as we move into the warmer months, and adding homemade shrubs to your water makes an optimal daily intake more interesting.

Minimum age

All ages welcome

Cancellation Policy
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MORE ABOUT YOUR HOST

Anna Titcomb is a Registered Dietitian Nutritionist working in private practice, where she specializes in holistic wellness, weight management and non-diet approaches, disordered eating, and alternative diets. Originally from Maine, she's been landlocked in Chicago for the past six years where she recently completed her M.S. at UIC. One of Anna's many food passions is the beverage in all its glory, and she has been known to be surrounded by up to five at the supper table.

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