Introduction to Raw Food

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ABOUT THIS EVENT
Event Category

Food & Drink

Event Overview

Held for one day on Jan 7th, 2017.


Introduction to Raw Food Workshop: 


Will be an engaging lecture on the benefits of the raw food diet, which will inspire you to try this healthful and delicious way of eating, and will answer the most common questions about raw foods.




  • Orientation in the raw food kitchen – tools and techniques




  • What is a raw food diet?




  • How to eat for radiant health and vibrant energy




  • How to make raw (Mock Tuna) food preparation quick and easy.




  • Where you get your protein on the raw food diet




  • A balanced healthy diet based on raw foods




  • Food combining for better digestion




 

This class will be 100% vegan, dairy-free, wheat free and soy-free 


 __________________________________________ 


Greetings,


My name is Shajee’ah, I’m a raw food chef, herbalist, gardener, holistic health educator and licensed esthetician, offering herbal medicine solutions and remedies to my clients who suffer from nutritional dis-eases, helping to rebuild the body with natural healing modalities. I started working with the plants as medicine in the early 90s. My commitment to wellness is rooted in my vegan life style that I have implemented for twenty years. I’m enlighten by science, I’m inspired by the natural beauty of the earth.


Peace & Divine Light!


Shajee’ah


 

Minimum age

All ages welcome

What's Provided

Everything included.

What You Can Expect From This Experience
  • Raw
  • Vegan
  • Dairy-free
  • Wheat-free
  • Soy-free
Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Seeds Center

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Learn Anything with Learn More, Live More,
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Founded in early 2016, Learn More, Live More sets out to encourage learning anything for all ages on the North side of Chicago (so far) with the focus of increasing well-being and personal growth while providing teaching opportunities to our freelance instructors and a community.

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