Kundalini Yoga & Meditation for Beginners
Fitness & Wellness
Kundalini is an ancient practice which gives you the tools to freeing up blocked negative energy from the body and allowing joy and peace to flow in. Join me to experience yoga in a new way, and see how this experience will deeply and profoundly affect your psyche.
Kundalini yoga—the yoga of experience—takes you on a journey deep within your soul.
• Come breathe to ignite your fire
• Chant to open your heart
End in “shuniya” a place of stillness and peace, a place to open to your hearts deepest desires. Let Kundalini Yoga awaken your zest for living! Leave you feeling open, happy and recharged
Heta and Dulce are inspiring teachers, effective educator and trusted mentor trained to teach scientifically proven techniques. Heta and Dulce will help you discover strength, vitality, creativity, inner peace and greater well being in everyday lives.
Heta is certified, experienced professional who can deliver comprehensive meditation instruction. Learning to meditate can be a fundamentally transformative experience essential for those longing to live peacefully in the modern day world. Teaching meditation is transformative and fulfilling in so many ways for them.