Sound Healing Meditation + CranioSacral Therapy

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Immerse yourself in a unique relaxation experience! Music and sound vibration have been employed for thousands of years to soothe and center the mind for contemplation and meditation. While Venus Sabay creates meditative healing sounds with crystal bowls, singing bowls, and chimes– Jennifer Gaspers, a Certified Massage Therapist, will pass around the room to administer CranioSacral Therapy– a gentle-touch technique designed to relax and bring the physical body into a healthy, natural balance. This event will provide an incredible introduction to these healing relaxation techniques, or is perfect for taking your mindful practice to a deeper level. Limited to just 7 participants, pre-registration is required. For further questions please message Healing Foundations from the links below!

Minimum age

All ages welcome

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Healing Foundations is conveniently located in Chicago's Roscoe Village neighborhood on Belmont between Damen and Western Avenues. We give you the tools you need to guide your body's gentle return to health, vitality and balance. By incorporating acupuncture and other acutherapies, Oriental medicine, Eastern nutrition and education, we reduce and relieve pain, discomfort, illness, stress and stress-related disorders. Our techniques complement Western medicine.

Jennifer Gaspers

Jennifer Gaspers is a Licensed Massage Therapist, CranioSacral Therapist (2005), and certified Hatha Yoga Teacher (2011). Combining Myofascial Release, CranioSacral Therapy and Shiatsu with Chinese medicine techniques, Jennifer believes strongly in leveraging multiple modalities to facilitate healing and bring her clients meaningful, lasting results. Jennifer's intimate yoga classes are inclusive of all levels of experience and strive to connect the transformative power of yoga to each participant's every day life. In every class or private session, her focus is to help you cultivate gratitude for exactly who you are in the present moment as well as to support your own journey of self-discovery. Jennifer is a returned Peace Corps volunteer. She spent time in Swaziland where she started the Bambanani Project of Swaziland, teaching business and marketing skills to underserved community members. Handmade jewelry from the Bambanani Project is available at Healing Foundations and craft fairs throughout the city.

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