Navigating the Grocery Store: Tour with a Dietitian
with
Samantha Calcaterra
ABOUT THIS EVENT
Event Category
Food & Drink
Event Overview
Grocery stores are confusing! Let a local nutrition expert help you navigate the world of confusing food labels and misleading food advertisements.
Whether you have specific health needs or just want to learn how to eat right, this class can help. Anyone can benefit from the knowledge of how to shop smarter!
After taking this tour, students will be able to:
Identify the most healthful foods in the market
Plan meals and snacks to meet your nutrition goals
Compare foods to determine the best value
What to Bring
paper and pen
Minimum age
All ages welcome
What's Provided
handouts, easy and healthy recipes
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Samantha is a local registered dietitian who loves to help people live healthy and active lifestyles through nutritious eating and by exploring all that the city of Chicago has to offer! She has special training and experience with eating disorders, diabetes, cardiovascular disease and weight loss.
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