ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Embrace the Divine Wisdom of your Moon Cycle!

Join this sacred space to honor the goddess within, and welcome the flow instead of dreading it. In many cultures, a women's cycle is revered because it carries the most spiritual and visionary wisdom. Let’s keep this tradition alive in the 21st century and reclaim the divine feminine!

We will map out the inner seasons and female archetypes of the cycle. Know how to use it creatively and feel empowered. Recognize what your body is communicating to you through menstrual pain, PMS, and body cravings.

Then we'll shift into movement or meditation, or both. Whatever the circle needs at the time. Through movement medicine, we will balance hormones, enhance feminine energy, and delve into one of the different organs involved in the cycle (liver, heart, spleen, and kidneys). Through meditation, we will explore the pelvic bowl and how it channels your vitality and flow in the outside world. By connecting to our root place, we can define what the feminine means to us, and release any cultural or familial blocks to this sacred space within.

NOTE: It's OK if you are not experiencing a cycle (i.e. birth control, pregnancy), or are menopausal. Your energy creates empowerment and support for all women present.

What to Bring

Please bring a yoga mat or blanket for meditation. Feel free to bring any talismans, essential oils, or crystals that connect you to the divine feminine.

Minimum age

All ages welcome

What's Provided

Pen, paper, snacks!

What You Can Expect From This Experience

• Empowerment
• Positivity
• Support
• Creativity

Cancellation Policy

Location