Change Your Food Story, Change Your Life
with
Claudia Braun
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
If you struggle with Emotional or Stress Eating, Join Us To: Change Your Food Story Change Your Life, this will be an interactive experience, storytelling, writing, movement.
What To Expect:
• Clarity On Your Story, and what it's causing in your life.
• Discover How Your Story Is Keeping You Stuck.
• Learn to create a different story.
• Recognize and act on your inner truth, and use it to carry you into your desired self.
• There is power and healing in sharing your story, use the group to empower you to move forward.
The Key Benefits are:
• Greater awareness of what you're doing and discover other options.
• A safe and confidential place to experience a different relationship with yourself and your body.
* New Tools to support you to move beyond where you are.
What to Bring
Please Bring A Journal
Minimum age
All ages welcome
What's Provided
Handouts will be provided
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Hi I'm Claudia Braun the owner/director of Living Mindfully Health Coaching. I left a corporate job to live a more authentic life supporting women to live connected to their bodies in a whole and loving way. I began working with clients in 1993 to support them to feel more balanced and whole in their life.
I coach women with inspiration, guidance and education to let go of the diet mentality, the weight obsession to feel free and amazing in their body and life.
Personally, I'm a native of Chicago, a nature lover, with creative inclinations of painting, photography and guitar playing, and adore my funny 4 legged friend Jason.
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