ABOUT THIS EVENT

Event Category

Health & Beauty

Event Overview

When it comes to relationships do you move too quickly? Do you run away or feel the need to pull back just as you are starting to become close? Do you find yourself only interested when they aren't and not interested at all when they are? Is love a mystery that other people seem to have figured out but you just haven't yet?

WHAT IS COVERED IN THIS CLASS

In this class, you get the opportunity to work with the instructor and the group to examine:

(1) Where your beliefs about love and romance, who you are, and who you are “supposed” to be come from.

(2) Which beliefs are limiting you and which are empowering you.

(3) How your beliefs about love – both positive and negative – can become self-fulfilling.

(4) How to re-evaluate what you believe about how love should work to create healthier and more helpful ways of being in the future.

(5) Meditations and affirmations that can help you reset some of your unhealthy or unhelpful ways of thinking.

Come prepared to look deeply into how you relate to other people and to have some of your deepest beliefs challenged.  It’s important work but it isn’t an easy class for many. Bring an open mind to really see clearly what is working and what isn't for you.

This class works well in combination with meditation classes and is a good fit if you want to learn additional tools for examining your thoughts and viewpoints about love and romance.

“It is not what is occurring in our lives that affects our behavior; it is what we believe about what is occurring that matters.” ― David Stoop, You Are What You Think


Emotional Intelligence Skills: Empathy, Self-Awareness, Compassion

Minimum age

All ages welcome

Location