ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Nuts and seeds are protein-packed foods that are bursting with health benefits. Never mind grocery shelf finds laced with preservatives - lets DIY.

This class will include yummy taste testing and lots of laughter. You will walk away with a myriad of ideas on how to incorporate these basics into your everyday dining experience, and healthy tips to get and keep you on a healthy and rockin' lifestyle.

On the evenings festivities:

* Craft your own nut milks.
* Grind your own Almond/Seed butter
* Pudding anyone? Chia seed goodness
* Pass the dip and queso using cashews
* Protein Bars for breakfast or quick on-the-fly snacks

If you have nut allergies, this class may not be the right fit for you, catch my next class.
Limited space. Cozy and intimate setting. Red and White wine will be served or BYOB.

Minimum age

All ages welcome

What's Provided

take away recipes

Location