Weight Training Classes Chicago - Total Body Functional Workout - Dumbbell-Style

Total Body Functional Workout - Dumbbell-Style

with Andrew Thorp

TOP RATED

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Improve multiple elements of fitness while burning calories and learning lots of new exercises to add to your routine in this 50-minute intense total body functional workout!

Become more functionally flexible, improve core stability, balance, muscle tone and endurance while stepping it up with progressions to make each base exercise more challenging.

A triple-certified and insured trainer with over seven years of experience will keep you moving while educating you what movements are doing what for your body.

What to Bring

Workout clothes

Minimum age

All ages welcome

Prerequisites

Please contact the instructor if you have any mobility issues or injuries.

What's Provided

Cancellation Policy

Location

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MORE ABOUT YOUR HOST

Andrew Thorp

TOP RATED

Andrew is a triple-certified and insured trainer with over seven years of experience. He has worked with Athletico, X-Sport Fitness and West Athletic Club and works with everyone from athletes to senior citizens. He is passionate on educating people on their movement patterns and exercise usage to help clients prepare for working on their own.

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