Full-Body Vinyasa Flow Yoga
3 Have Dabbled
Instructor: Katie Palmer
Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. The class is set to inspiring tunes and is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace.
All new participants MUST fill out a waiver.Cancellation Policy
Our goal is simple: We want you to want to forget you are working out, to love the music, smile and to get hooked while achieving long-term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
We offer a variety of simple and life changing formats to choose from.