ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

While the day is getting shorter and colder, it's a good time to tune into your body. Let's turn the heat up, stay fit, healthy and happy for the winter months and holiday season!

Duet Dance Studio is excited to partner up with Bollywood Groove Dance Fitness, Eb & Flow Yoga and Suzy Grant Pilates to share a morning of dance, fitness, music AND mimosas! The open house includes mini beginner classes of Pilates, Bollywood Fitness, Yoga and Salsa Dance taught by our professionals. Stick around for our dance party at the end for a glass of mimosa, snacks, dancing and mingling with our teachers and other fitness enthusiasts. Singles and couples are all welcome to this event. No previous experience required.

Schedule of the Event:

10:30 to 10:55 am - Pilates with Suzy Grant
11:00 to 11:25 am - Dance Fitness with Bollywood Groove 
11:30 to 11:55 am - Yoga with Eb & Flow
12:00 to 12:25 pm - Salsa Dance with Duet
12:30 to 1:00 pm - PARTY! (snacks, mimosas, dancing and mingling)

What's more? Special discounts will be offered to attendees who sign up for future classes during the event.

What to bring? A yoga mat for pilates and yoga class. Dance shoes or exercise shoes for dance classes.

Cost: $5 per person. A portion of the proceeds will go to Red Cross Hurricane Relief.

** Spots are limited. Sign up now to reserve your spot!

Minimum age

All ages welcome

Location