Meditation Classes Chicago - Qigong and Meditation

Qigong and Meditation

with Nature Museum

TOP RATED

3.0 | 1 review

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ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Create an ongoing practice through movement and meditation to explore your relationship with the natural world. Learn the basics of Qigong, meditation, and join in discussions to reflect on how meditation and movement practices affect us and our thoughts.

Qigong combines the elements of posture, breathing, mental focus, and a relaxed mindset. Worried about a chilly spring? Don't be! This class will take place indoors with a scenic view of north pond.

What to Bring

Wear comfortable clothing.

Minimum age

All ages welcome

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Nature Museum

TOP RATED

Jennifer O'Hara has been teaching Eight Pieces of Silk Qigong for over 10 years. She has taught Qigong classes at the Heartwood Center for Body Mind Spirit, the Shambhala Center, Northwestern University and the University of Illinois, Chicago. She has also been a meditation instructor at the Shambhala Meditation Center for 10 years.

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EXPERIENCE REVIEWS

Marcy W.
Reviewed on 04/22/14

It was a nice small group of people. The instructors were knowledgeable and generous with their time. It was a good sample exposure to Qigong and Meditation!

It was a nice small group of people. The instructors were knowledgeable and generous with their time. It was a good sample exposure to Qigong and Meditation!