Fit Foodie: End food Confusion, Learn to Eat Well!

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ABOUT THIS EVENT
Event Category

Health & Beauty

Event Overview

Paleo, Whole30, Raw Food, Oh My! Are you confused about what foods are good to eat and which ones are not? Or how about the fat is bad...wait.. fat is good now debate?  There are all sorts of diets and food advice flying around the internet, in mom group chats and coffee shop banter these days. But which one is right? We will cut out the confusion, talk about the key foods that work for almost anyone and snack on yummy fuel you can easily add to your day!

Minimum age

All ages welcome

What's Provided

Snacks, handouts, planning tools

What You Can Expect From This Experience
  • What is the
  • Key foods we all should eat
  • Healthy is yummy, too!
Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Jill Eleson is a vibrant woman, Certified Holistic Health Coach, and Essential Oil Educator. Jill helps clients Live Healthy Beyond Vegetables through exploration of their Primary Foods, not just what’s on their plate. By utilizing a unique coaching approach and offering a customized program, clients discover where their life is out of balance and how they might be getting in their own way so they can find balance, prioritize self-care, create sustainable healthy routines, and live authentically and vibrantly according their bio-individuality. There is no one-size-fits-all solution.

Jill will teach you the value and many uses of Certified Pure Therapeutic Grade Essential Oils so you can support your body systems, emotions and immunity in safe, natural and effective ways. She can show you how to transform many areas of your home and personal care routine so you can find relief from the chemicals and synthetics in our world.

Jill also offers her seasonal Clean Eating Reboot program to help flush toxicity and inflammation from the mind and body. Clients have stated the results include knowing the right way to eat for themselves, discovering hidden food sensitivities, improved immunity, increased energy, better sleep, reduced stress, effortless weight loss, ending food cravings, and prioritizing their self-care so they feel better everyday.

On the personal side, Jill is a wife, mom of 3, novice guitar player, and a lover of mountains, reading, cooking and nurturing herself!