BUTI Yoga
with
Holly Wilson
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.Event Overview
BUTI Yoga is a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out. We train the core using the Spiral Structure technique created by
Founder Bizzie Gold that transforms the way the body looks and performs almost instantly. Many students say they notice a change in their abdominal structure even during their first class. It increases flexibility, core strength, and cardiovascular health. BUTI focuses on spiraling movements which helps to unlock stuck energy in the 1st and 2nd chakras. Ultimately, this results in the empowerment of ones self, with the added bonus of 6 pack abs! This class is open to all levels.
Class Series: Nov. 12, Nov. 19, Nov. 26, Dec. 3
What to Bring
Please bring water and a towel
Minimum age
All ages welcome
What's Provided
Yoga mats will be provided
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Holly was the first BUTI Yoga instructor in St Louis. Through Flex Studio, she was able to introduce BUTI to St Louis in March 2014 and is now offering 3 classes a week. While on her fitness journey, she discovered BUTI online and fell in love with it! She loved the way it fused the practice of yoga, intense cardio movements, and the freedom of dance. BUTI gives you all three components. Flexibility, Cardio, and peace of mind. Holly is a Level 1 Certified BUTI Yoga Instructor.
