Resolve + Renew for the New Year with Yoga + Essential Oils
with
Sarah Longfield
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Join Sarah Antrim and Sarah Longfield for a workshop that invites one to practice with curiosity, while seeking more clarity about where they are and where they want to be. Through twists and inversions one must be truly present with their body and breath. Using oils such as peppermint will open the airways and uplift the mood, giving one a "breather" from life's challenges. This workshop asks on to explore within if their practice (sadhana) is in alignment wit their vision or belief (darshana).
"The life we want is not merely the one we have chosen and made. It is the one we must be choosing and making."
Minimum age
All ages welcome
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
Sarah is a lover & sharer of all things natural. She believes everyone deserves to be happy and healthy. She is a yoga instructor, health coach and doTERRA wellness advocate with a passion for helping others achieve optimal health, naturally. Sarah enjoys educating & empowering others with the powerful benefits of enhancing yoga practice with essential oils in workshops throughout Chicagoland. She aims to help all people in the world find better balance, a healthier body, mind & spirit, and feel more relaxed and connected.
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