Lose Weight With Paleo
with
Jared Slayton
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Learn how to use the Paleo diet and lifestyle to lose weight and keep it off. What we eat is 90% of the battle, and I'll show you some easy tricks on how to fight hunger and still eat some or all of your favorite foods.
I'll start by explaining my journey with Paleo and weight loss. Next, I'll go over how the Standard American Diet affects our bodies and how the Paleo diet can retrain us to be less hungry, feel great, and lose weight. I'll give you tips and strategies of how to stick with it and common pitfalls to avoid. Finally, We'll do a Q&A where I will try to help you build a plan that will work for you and your goals.
Learn how to control your hunger, lose weight, and feel healthy! Go Paleo!
What to Bring
Smartphone if available, pencil and paper for notes
Minimum age
All ages welcome
What's Provided
"What To Eat On Paleo" quick reference guide
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
This class's instructor lost 70 lbs using the Paleo lifestyle. He's helped family and friends meet their weight loss goals, and he would like to share his techniques with you. He also has several years of workshop teaching experience. He welcomes questions and is eager to help you meet your weight loss goals.
