ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Would you like to become a better climber, paddler, backpacker, skier, or snowboarder? It starts from within. Join our Yoga instructor to learn the Yoga basics and develop your balance, endurance and strength (inner and physical). This in-store class will provide you with an introduction to basic Yoga exercises and poses along with information on how to take yoga to the next level through insights into how you can incorporate Yoga into your outdoor fitness routine. Note this is not a Yoga class - we will demonstrate a select number of poses and provide examples of how you can use these examples to modify and enhance your work out.

Member price: $5

NotesL This is an interactive class, however, registrants are not required to participate. Please bring your own yoga mat to class if you have one.

Minimum age

All ages welcome

Location