Kids Yoga (ages 5-7)
with
Alba Luz Creales
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Looking for a fun way to let your kiddo blow off some steam this winter? Swan River Yoga's Kids Yoga class is specifically designed for children ages 5-7 and will engage your child's natural enthusiasm with cooperative games, themed activities, storytelling, music, and art.
In this class, your child will explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking and environmental awareness.
yogi child = happy parent
Level: Ages 5-7
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
SiriAtma Kaur looked to yoga for a non-detrimental way to relieve the stresses of everyday life. Through her practice, she found not only the peace of mind she was seeking, but also her purpose - to inspire others to heal themselves as well. She is certified in Hatha Yoga (200hr YA) & in Kundalini Yoga (200hr 3HO). She has been teaching Yoga in the St. Louis area for three years, and with her compassionate approach, has planted seeds of self-love in the hearts of many adults and children, with increased physical wellness as a by-product.
