Yoga for All: Pune, India Style (afternoon session)
with
Maureen Hughes, PhD
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Hello and Namaste!
I will be sharing the series of poses that we did daily to refurbish the body at the Ayurveda Retreat Center I visited in Lake Mulshi in early 2014 for 6 weeks. Lake Mulshi, India is about 3.5 hrs from Mumbai (Bombay), the capital of Maharashtra, the state when both Mumbai and Pune are in India.
I have been getting requests for 2 hr beginner workshops once again. This class is built for everyone, beginner or more practiced; there were 75 year old men and women doing this invigorating and challenging structured practice! Fix your aches, pains, including upper and lower back! Or simply enjoy a good workout.
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Dr. Maureen took her first basic yoga class in Chicago in 1996 with a very famous yoga teacher she was doing side work for. She was so sore and out of shape, she couldn't move for 3 days and swore that she would never do yoga again. Little did she understand the benefits that yoga could bring while she was 19 years old. She tried yoga again in 1999 at the Chase Park Plaza gym, but only after being told that that she didn't have to do everything the teacher told her to.
Maureen understands what it means to be completely out of shape, and disconnected from her body, as well as the shame that could come along with that. She can give alternatives if individuals cannot do everything she asks of them, in a loving, compassionate manner. And if the students she meets have more experience or better body awareness, she will guide them with impeccable verbal instruction to help them fine tune their poses.
