Sense Sanctuary Holistic Health & Wellness

Hi there! I’m Sarah, and I’m a Holistic Health Specialist + Wellness Educator with almost a decade of teaching and working with clients under my belt. I blend together holistic lifestyle practices, nutrition, meditation/spirituality and mindset mastery to create all encompassing wellness programming to help you achieve complete mind + body health. I am a two time author, creator of BalancedBabe.com where you can find over 700 holistic health articles, and I regularly contribute wellness expertise to Chicagoland morning TV shows such as ABC’s Windy City Live, WCIU The Jam, Good Day Chicago Fox and more.

I hold credentials as an Integrative Nutrition + Holistic Health Coach, Reiki Master Practitioner, Internationally accredited meditation teacher and mindset coach, and I studied Nutrition & Dietetics and UIC. It is my honor to work with students to help them learn how they can care for themselves in a completely holistic way, and I’m excited to be able to offer monthly teachings at an affordable rate so that wellness can be inclusive and accessible.