Yoga for Life

with Lotus B.

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

So you want to learn about yoga? Well you can consider this class a crash course in the art! We will learn about the different types of yoga, some of the beliefs behind the practice and some versatile poses that can be used everyday for beginners. 

What to Bring

Please bring your own yoga mat or yoga towel. Also bring a yoga block if you have it, but not necessary.

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Hello All! I am Lotus and I am the owner of Garden Glow Wellness. I have been teaching and expanding my knowledge of gardening, Yoga and holistic wellness techniques for about 6 years now. I started in high school with the garden club, then went on to study sustainable agriculture in college; here I started exploring herbal plants as well and how they can be used as remedies . I also began my personal yoga journey, learning not just about the poses but also the philosophies and ideologies behind Yoga, something I aim to pass on through my classes. After returning from college, I became a Master Gardener, Outdoor Classroom Specialist and worked as a Yoga Instructor for awhile as well. In 2015, I moved to Atlanta and started to work on the nutritional aspect of holistic wellness, teaching cooking and nutrition classes around the metro Atlanta area to children and adults. In 2016, I began focusing on my business Garden Glow Wellness and the classes I offer here are an extension of that. My website is COMING SOON but feel free to check out my Instagram and Facebook pages!