DIY Essential Oil Mixes + Meditation
TOP RATED
Fitness & Wellness
Give your mind and body some TLC!
Class will begin with a 15 minute guided meditation with body positive mantras. After class, we will create our own essential oil blends in a roller ball to take with you where ever you go! Sip on some tea while you mix your own blend of oils that can help with headaches, acne, muscle soreness or a mood lifter.
Please dress in comfortable clothing for the meditation as we will be laying on yoga mats and yoga pillows.
All ages welcome
Yoga mats, tea, and all tools (including oils) with be provided.
Cancellation Policy
Stephanie Escobedo, artistic director of Through the Body dance company has been independently producing shows in Chicago since 2009. Her background in dance and fitness lead her to teaching in Chicago. You can find her teaching Zumba and barre classes. When she's not sharing her love for fitness, she's exploring her love of dance with her company.