The Turkish Get-Up 101
with
Dr. Kari Schmidt
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Have you ever been curious about kettlebells? Think they look fun but have no idea where to start? This workshop is for you! Join JP, of Perpetual Movement Fitness and certified in Kettlebell Athletics Level 1 & 2, and HealthSource of Wicker for a Saturday to learn how to do a Turkish Get-Up. This challenging move is a great means to challenge mobility, stability, strength, and endurance. Feel free to reach out if you have any questions.
What to Bring
If you have a kettlebell you are comfortable working with please bring
Minimum age
All ages welcome
What's Provided
Kettlebell
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Dr. Kari Schmidt, D.C. of HealthSource Chiropractic is a Board Certified Chiropractor physician, licensed in the state of Illinois. She has a Masters’ Degree in Sport Rehabilitation and Science, Active Release Technique Certified Provider, and is certified in Rock Tape application.
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