Energy Release for Creatives and Highly Sensitive People
with
Elizabeth Tuckwell
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Do you often feel overwhelmed? Have you ever been called too sensitive? Do you care deeply about almost everything? You may be a deeply creative and /or a highly sensitive person – someone who possess deep empathy, intuition, awareness, and intelligence. Together we will go over what energy overload feels like and what you can do to take back control over your personal space. In this workshop we discuss what our own personal energy system is and how to recognize when it is out of alignment and what you can do to control it. We will combine the art of meditation with the art of creating to ground and re-center you. You will learn easy to apply energy release techniques and participate in a mostly self-directed art experience that will have you leaving with a piece you will be proud to hang in your home.
Class includes:
Minimum age
All ages welcome
What's Provided
All materials provided.
What You Can Expect From This Experience
- Introduction to Personal Energy Awareness and Management
- Tool to help you release unwanted energy immediately
- Guided Meditation to further release outdated energy which will be recorded and sent to you via email to use again and again.
- A gently guided watercolor art experience that lets you explore creating without resistance.
- Snacks and Beverages
Location
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MORE ABOUT YOUR HOST
Elizabeth Tuckwell, originally from Evanston, IL has lived in Chicago since 2005. Before that she was traveling and living in The Netherlands where her self taught painting style truly developed.
“Painting and drawing became the way I processed my world and my experiences. And they still are. Art has always been my breathing space.”
Painting began to unfold as she embarked on solo traveling a move to a foreign country. “It was a time when I did not have a cell phone. I was exploring the world and there were some awkward times when I did not speak the language nor know anyone, I had to find my own type of solace. That for me was my artwork. It was both a comfort, a friend and an incredible way to witness my own life. ”
Elizabeth has also developed a process of teaching her abstract style to others and combining it with meditation techniques. “I believe everyone has creative talent, and when we can move past the monkey mind we can tap into an incredible space inside of ourselves where the potential is limitless. I love helping people discover that part of themselves.”
