Kathryn’s positive attitude, energy and drive brought her to Chicago in the summer of 2016. After graduating college with a degree in business, she put her skills to use, working to spread the joy of health and wellness to the area ever since.

Her commitment to the fitness field began over four years ago, where she worked as a trainer and group fitness coach at her University’s Recreation Center. Since then, she has coached athletes, beginners, and special needs individuals ages 18-80, all tailored with functional exercises meant to help improve their overall quality of life. She believes with a positive attitude and a smile, any goal is within reach.

She currently works as the Director of Operations at CrossTown Fitness in Chicago and a Fitness Specialist for EXOS. She holds certifications in ACE Personal Training, ACE Functional Fitness, AFAA Group Fitness, EXOS Fitness Specialist, High Fitness, Zumba, Turbokcick by BeachBody, R.I.P.P.E.D, and she just recently completed her 200 Hour Yoga Teacher Certification.

Kathryn uses functional training and motivational movement with her clients to guide them towards being the best version of themselves. She focuses on strength, stretching and feeling good. As a true lover of life, Kathryn helps her clients find balance and love themselves every step of the way.