Intro to Pole Dance
with
Melissa Schrader
6 Have Dabbled
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Bored with your workout? Want to challenge your physical discipline and determination with a new routine? Now is your chance to step up to pole dance fitness, the fastest-growing, hottest exercise program.
The Brass Ring is a brand new pole dance studio owned by a local pole fitness champion. Our studio is 1800 square feet of rock 'n roll, vaudeville adult playground. Try something different from the norm and fall in love with a fun way to work out and connect with your body. You will be introduced to a perfect mix of dance, spins and tricks...enjoy a little taste of everything pole fitness has to offer. You will warm up with conditioning exercises specific for aerial dance, followed by developing specific spins and tricks, putting moves together in a short choreographed dance routine.
Build strength and agility fast. Pole dance fitness is a creative outlet that will give you a toned physique and your self-confidence a jump start.
Minimum age
All ages welcome
Cancellation PolicyLocation
EVENT DETAILS
EXPLOREMORE ABOUT YOUR HOST
Melissa Schrader took her first pole fitness class 3 years ago. She lost 20 pounds in 6 months, became toned strong and flexible. She fell in love with the creative freedom that pole fitness offered. She entered her first competition and won her first major title. She since has competed and performed all over the country. She began teaching and sharing with others the things that pole fitness had brought to her life that had be lacking. Body awareness, confidence, strength, and agility. Pole brought beauty to her movement. She found herself surrounded by supportive individuals and a healthy way to express herself...WARNING this will change your life!
EXPERIENCE REVIEWS
-
Chelsea H.Reviewed on 01/18/14This class was awesome! Better than expected. If you are thinking about it at all, do it!!!! The studio is gorgeous and spacious and I felt really comfortable getting my groove on. Will definitely.go back for more.
This class was awesome! Better than expected. If you are thinking about it at all, do it!!!! The studio is gorgeous and spacious and I felt really comfortable getting my groove on. Will definitely.go back for more.
SIMILAR EXPERIENCES
Coaching Workshop with Clay
DEC. 05 AT 10AM
