Intuitive Writing for Self-Connection
with
Elena Arrigo
TOP RATED
5 Have Dabbled
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ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Intuitive Writing for Self-Connection
In this writing workshop we’ll focus on journal-type exploratory writing and use the act of putting pen to paper to create a pathway to intuition and self-connection.
You’ll learn how intuition works and where it comes from within you. We’ll use a heart-based meditation to help you drop-in to deeper self-awareness before exploring a progressive series of intuitive writing prompts and exercises. You'll also learn simple somatic tools to help shift your awareness toward intuitive receptivity.
This group will be free of critique (it’s not that kind of writing!). Sharing and discussion will focus on the process of intuitive connection through writing, and your experience of it. No previous writing experience necessary!
In addition to providing a space to gain personal insight within the support of the group, the practice of self-connected writing often leads to feelings of calmness, gratitude, rejuvenation, and well-being.
What to Bring
Pens and notepad or notebook
Minimum age
18 years or older
Prerequisites
No experience required!
What's Provided
Summary handout of class concepts and next-step practice suggestions!
What You Can Expect From This Experience
- Short, centering meditations
- Somatic tools for becoming present
- Intuitive writing prompts and exercises
- Opportunity to share, discuss, and ask questions
- Calm space to relax, reconnect, and reset
Location
Virtual
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MORE ABOUT YOUR HOST
Elena Arrigo
TOP RATED
Elena Arrigo is a top-rated Dabble teacher who has been using intuitive guidance to navigate her life and career for over 20 years. Early on she sensed something deeper going on below the surface of everyday experience, so she explored and developed her intuition through training programs in clairvoyance, meditation, energy healing, and intuitive coaching.
"I use writing as go-to tool for channeling my intuition and have used it in this way for about 10 years. I find writing helps add the extra focus and structure that may be needed when I'm trying to get to the bottom of sensitive or confusing issues. When connecting-in through meditation isn't working for whatever reason, I know I can always turn to writing to access my deeper awareness and intuition. I'd love to help you learn to do this for yourself."
EXPERIENCE REVIEWS
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Ritta B.Reviewed on 06/12/15Elena created a very open and inviting space in which to explore my intuition using simple but provoking exercises. I highly recommend her class for anyone seeking a better understanding of their own truths. She is highly supportive and connects energetically with class participants without feeling at all intrusive.
Elena created a very open and inviting space in which to explore my intuition using simple but provoking exercises. I highly recommend her class for anyone seeking a better understanding of their own truths. She is highly supportive and connects energetically with class participants without feeling at all intrusive.
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