ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Holidays are around the corner and it seems like we lose control of ourselves - physically and mentally. So much stress, so much food... travel, guests, parties, presents! AHHH!
In this workshop LEARN:
*Tips for Weight Maintenance: Have fun and enjoy the holidays without adding extra
pounds!
*Keep a STRONG Immune System and Don’t get sick!
*Advice for a "STRESS-FREE" holiday .
*Get Healthy and delicious recipes.
As a BONUS you will get:
*A 3-Day Mini Cleanse Guide to boost your health before or during the holidays!
*90 Minutes of design services from Paula Interiors to make the holiday season even more merry!
Healthy, festive snacks and holiday drinks will be served!
What to Bring
Pen and paper (or journal)
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
A Holistic Health Coach, Yoga Instructor, Organic Farmer, Wife, Mamma, City Dweller and Nature Lover. That about sums it up!
As a health coach I help clients through 1-on-1 or group programs to achieve their weight and health goals by guiding them in a supportive and caring way.
I received training as a Health Coach through the Institute for Integrative Nutrition and a nutrition therapy certification through The Nutrition Therapy Institute. I also have done many yoga training programs like Hatha yoga, Svastha Yoga, Prenatal and Fertility Yoga.
I am passionate about nutrition, health, and well-being but most important about helping others live their best lives- physically and emotionally!
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