Tonbo: Ancient Spiritual Practice for Modern Life
with
John
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Tonbo will change you. It makes ancient spiritual practice accessible to busy people in the midst of modern life. Tonbo is simple, yet requires discipline: it enables you to tap into the wisdom of your intuition, your body and the world around you.
No frills, no religious trappings, no esoteric nonsense. The class starts with an introduction to the technique, then we jump right in. We continue with a half-hour practice of Tonbo, followed by tea and a short, interactive discussion. This class is not a profit-making endeavor. The proceeds of all ticket sales will go to a local, grass-roots social justice organization.
What to Bring
Wear comfortable clothes (cotton pants, t-shirt, etc.), and bring a yoga mat and yoga block if you have them.
Minimum age
All ages welcome
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
I've been a spiritual learner and teacher for over a decade, with a background in professional counseling and education. I believe that suffering is transformative, and with the support of good people and a healthy spiritual practice, we have the power to become a light of hope even in our darkest hour. For me, this belief was born of powerful experiences, many of them painful. It's my goal to share my transformative experiences and spiritual practice to support others through their most difficult times.
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