Cardio-Tennis

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

This is a cardio class for the health and fitness individual who thrives on peer support. We all know getting in shape alone can be hard.

No problem if you have no experience playing tennis. The class will be broken into three sections:

- 15 minutes includes a warm up and learning the stroke of the day
- 30 minutess of high intensity tennis disguised cardio to keep you distracted and having fun!
- 15 minutes of warm down and stretching

You will learn how to play tennis, get you daily dose of good health and wellness lifestyle!

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Danai is the owner of www.tenniswithd.com. He coaches beginners to high performance players, with a wealth of experience spanning 16 years. Danai has played competitively ATP recognized events, ITF Futures. He played NCAA DI tennis for UIC.

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