Friday Fitness Class
with
Vance Cooley
Fitness & Wellness
Come in to get in the best shape of your life. Our classes include weight training, bodyweight movements and circuit training. All skill levels are welcome as each workout is tailored to the participant's ability.
All ages welcome
Cancellation Policy
I'm a personal trainer, father and professional wrestler. I've been training since 2006 and have participated in triathlons, half marathons and mixed martial arts. I use these disciplines to aid me in my training expertise.