ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
The best way to enjoy a delicious cheese plate is by slowing down first. To catch all the nuances, all of the scents and flavors, you need to open your senses and take deep breaths.
Join Forrest Yoga teachers Anna Schabold and Sarah Steimer for a yoga class focused on turning on your mindfulness with deep breathing and relaxation. We will follow the practice with Virtue Cider and a tasting of five artisan cheese with Chicago’s cheese preacher, Erika Kubick of Cheese Sex Death. Wear stretchy pants, bring a mat, and come hungry.
What to Bring
Yoga mat
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Anna Schabold is dedicated to the healing arts and has practiced Forrest Yoga for 12 years. She is also a certified Structural Integration Therapist, budding Herbalist, and enthusiastic somanaut, exploring the mysteries within our bodies using hands-on techniques, deep breathing, and focused attention to feeling and witnessing the connection of body-mind-spirit. Anna desires to help others realize that yoga is for every body, and to facilitate your quest for health and radiant wellness, all while having a lot of fun while we journey together towards our most authentic selves. When not on the yoga mat, you might find her wrestling with the Chicago Mud Queens, rocking out to live music, or quietly basking in the beauty of Nature.