Yoga and Cheese Class

ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

The best way to enjoy a delicious cheese plate is by slowing down first. To catch all the nuances, all of the scents and flavors, you need to open your senses and take deep breaths.


Join Forrest Yoga teachers Anna Schabold and Sarah Steimer for a yoga class focused on turning on your mindfulness with deep breathing and relaxation. We will follow the practice with Virtue Cider and a tasting of five artisan cheese with Chicago’s cheese preacher, Erika Kubick of Cheese Sex Death. Wear stretchy pants, bring a mat, and come hungry.

What to Bring

Yoga mat

Minimum age

All ages welcome

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Anna Schabold is dedicated to the healing arts and has practiced Forrest Yoga for 12 years. She is also a certified Structural Integration Therapist, budding Herbalist, and enthusiastic somanaut, exploring the mysteries within our bodies using hands-on techniques, deep breathing, and focused attention to feeling and witnessing the connection of body-mind-spirit. Anna desires to help others realize that yoga is for every body, and to facilitate your quest for health and radiant wellness, all while having a lot of fun while we journey together towards our most authentic selves. When not on the yoga mat, you might find her wrestling with the Chicago Mud Queens, rocking out to live music, or quietly basking in the beauty of Nature.

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