Mindful Vinyasa Yoga
with
Tara Parker
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Our instructors at Lagom Rx were carefully selected based on their backgrounds in yoga that specifically target health conditions.
Come experience a total wellness experience in our brand new studio in the West Loop of Chicago.
Our instructors will lay the ground work for you towards a less medicated life based on your ability and health background. Before class begins, Tara will get to know you and craft the workout to cater to your abilities and needs. She is great at keeping the group challenged while making sure individuals meet their expectations.
What to Bring
Yoga mat optional. $1 Rentals available.
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Lagom Rx is honored to have Tara as its yoga authority. She has been teaching and practicing forover 20 years. Tara is registered with Yoga Alliance and the International Association of Yoga Therapists (IAYT). She received her MA in Counseling Psychology from Pacifica Graduate Institute where she wrote her thesis on Yoga and Depth Psychology. Tara views Yoga as an alchemical practice that offers the opportunity for one to shift one’s self and life for the better on many levels of one’s being be it: physically, mentally, emotionally, spiritually and energetically.
Tara's calling is to:
"Through teaching Yoga I hope my students may experience an expanded horizon of awareness and therefore see themselves and life anew as Yoga offers the opportunity of self-acceptance and self-transformation."
