Strap & Stretch Workshop
with
P.S. Yoga
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Many students shy away from using straps in their yoga practice. However the strap is a very beneficial tool that helps even the most flexible students.
What you can expect from this experience:
Minimum age
All ages welcome
What's Provided
-Yoga Mats-Yoga Straps-Yoga Blocks
What You Can Expect From This Experience
- Brings awareness of the position of your body in a pose.
- Assists with improving form and alignment.
- Helps practitioner hold a pose longer with greater control.
- Allows practitioner to surrender in the pose.
Location
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Joan McGee has been a certified yoga teacher since 1999 and teaches an eclectic blend of all her teachers. She likes to incorporate the use of straps, blocks and blankets to modify poses and feels this helps students of all levels. She sees herself as an instrument through which students can develop poise and confidence about their bodies. Through breath control and heightened awareness she hopes to help students improve their quality of life.
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Coaching Workshop with Clay
JAN. 03 AT 10AM
