Yoga and Wine Night

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ABOUT THIS EVENT
Event Category

Fitness & Wellness

Event Overview

Yoga and Wine Night consists of a one hour long class followed by time to relax, chat with friends, drink wine, and enjoy healthy appetizers. Class price includes food and drink as well.

This event is located in the Mount Greenwood neighborhood and is for those over the age of 21. We will explore a variety of classic yoga poses using an integration of breathing exercises and movement. Gain mind/body awareness, flexibility, strength, and complete relaxation through a creatively sequenced yoga class.

This class is the perfect way to end a busy work week.

Minimum age

All ages welcome

Cancellation Policy
Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Emily received a Bachelor of Arts in dance and a Bachelor of Science in Physiology (Pre-Physical Therapy) from the University of Iowa. While in college, Emily began practicing yoga as a supplement to her dance training and quickly became hooked. She loved the physical, anatomical, and spiritual connection that yoga provided.

After returning to Chicago, Emily began her yoga teacher training at Nature Yoga in Wicker Park under the instruction of Mark Lerro, Erica Rumpel, Rich Logan, and Wade Gotwals and became a 200 hour certified yoga teacher in March 2014.

Emily’s classes focus on mind and body connection by integrating breathing techniques and the flow of movement through traditional yoga poses. Her extensive anatomy background and work as a Physical Therapy Technician aide in the instruction of correct alignment and injury prevention.

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