Malas + Meditation
TOP RATED
198 Have Dabbled
Fitness & Wellness
Join Liz of Liz Layne Yoga and Megan of Mala Magick for our monthly event, Malas + Meditation!
In this class we will learn all about the traditions of malas and mala-making, followed by creation of our own mini malas or mala bracelets with healing crystals. We combine mala-making with meditation based on a different theme each month. You'll take home your very own mini mala or mala bracelet to keep or to give as a gift!
In March 2019 we will create bracelets with Kiwi Jasper and Aquamarine beads. Kiwi Jasper is a beautiful light blue/green color with speckles - it looks like a robin's egg, the perfect symbol of Spring. Jaspers are known to be grounding and stabilizing, known as "the supreme nurturer" of stones. Kiwi Jasper will help to boost your mood and balance your emotions - perfect for the transition into the spring season. We will mix these beads with larger Aquamarine beads to bring even more soothing, peace and tranquility. Following mala-making, we will get comfortable and settle into a guided meditation. All materials are provided for mala bracelets.
This *all levels* meditation class begins at 7 PM in the upstairs studio at RiNo Yoga Social. Arrive a few minutes early to check-in and introduce yourself to Liz & Megan, aand then grab tea and mingle with the community!
Space is limited for this event, so please register in advance. If available, we will have spots open on the day of the event until they sell out.
Examples of past Malas + Meditation themes:
Megan of Mala Magick is a Colorado native who creates authentic gemstone malas for healing and meditation. She handcrafts each mala with intention. Find Megan on Instagram at @mala_magick!
Liz (of Liz Layne Yoga) is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. With a focus on the mind, body, and breath connection, she guides her students through important aspects of life and yoga practice. Liz's yoga classes honor traditional awareness of breath & alignment while satisfying the curiosities of the busy Denver adventurer. Whether you join her class to release, renew, or relax, Liz's classes offer something for everyone. Find Liz on Instagram at @lizlayne.yoga and on the web at www.lizlayne.yoga!
All ages welcome
Your investment includes tea, all materials to make your mala bracelet, and access to all yoga props at the studio.
Liz Layne is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. As a yoga teacher, Liz guides wellness-curious adults to explore the practice of yoga + meditation and create balance within each aspect of their lives - both on the mat in a yoga class, or off the mat in a specialty workshop!
This is a very chill and welcoming class. It’s one of the few times during the week that I slow my thoughts down and focus inward.
This is a very chill and welcoming class. It’s one of the few times during the week that I slow my thoughts down and focus inward.
Love the positive energy of Megan and Liz. The experience is relaxing and informative. Learning about the meaning of beads used in crafting our Malas is exceptionally rewarding.
Love the positive energy of Megan and Liz. The experience is relaxing and informative. Learning about the meaning of beads used in crafting our Malas is exceptionally rewarding.
I left the class feeling the most relaxed I've felt in a long time! I'm wearing my mala today to remind myself to get back to that Zen mode throughout the day, today.
I left the class feeling the most relaxed I've felt in a long time! I'm wearing my mala today to remind myself to get back to that Zen mode throughout the day, today.
Great class. Very welcoming and zen!
Great class. Very welcoming and zen!
I look forward to this class every month. Especially if I've had a stressful day. It's great to have a time to connect with myself and ignore outside influences.
I look forward to this class every month. Especially if I've had a stressful day. It's great to have a time to connect with myself and ignore outside influences.
Loved vision boards! Such a good way to start off the new year. Very enjoyable evening.
Loved vision boards! Such a good way to start off the new year. Very enjoyable evening.
This was my third class with Liz and Megan and they offer a great event each time. The vision boarding was very fun and great way to kick off the new year. They provide a very personalized approach and such a beautiful and relaxing environment. Highly recommend their classes.
This was my third class with Liz and Megan and they offer a great event each time. The vision boarding was very fun and great way to kick off the new year. They provide a very personalized approach and such a beautiful and relaxing environment. Highly recommend their classes.
It's been a while since I've gone to a class but it was just as great as I remember!
It's been a while since I've gone to a class but it was just as great as I remember!
This class was exactly what I needed to start off the new year! The space is so cozy and the teachers were very friendly and personable. I felt welcomed and included even though I hadn’t been to their class before, nor did I know anyone. And I enjoyed doing multiple activities during this class. The Mala bracelets were fun and meaningful, the meditation was relaxing, and the vision board making was so therapeutic. I loved it all!
This class was exactly what I needed to start off the new year! The space is so cozy and the teachers were very friendly and personable. I felt welcomed and included even though I hadn’t been to their class before, nor did I know anyone. And I enjoyed doing multiple activities during this class. The Mala bracelets were fun and meaningful, the meditation was relaxing, and the vision board making was so therapeutic. I loved it all!
What a great class making mala bracelets and the meditation was great! Will go back
What a great class making mala bracelets and the meditation was great! Will go back
Wonderful class. I'm really glad I've been introduced to these classes. It helps after a stressful week.
Wonderful class. I'm really glad I've been introduced to these classes. It helps after a stressful week.
This class is always a treat and I look forward to it all month long. Both teachers are knowledgeable and balance each other.
This class is always a treat and I look forward to it all month long. Both teachers are knowledgeable and balance each other.
I really enjoyed this class. The whole class was very restful and exactly what I needed right now. Looking forward to future classes!
I really enjoyed this class. The whole class was very restful and exactly what I needed right now. Looking forward to future classes!
Great class! Looking forward to attending again in the future.
Great class! Looking forward to attending again in the future.
I had a great time with Liz. She was very knowledgeable and sweet. The guided meditation was soothing and very relaxing. I will definitely be back for another session.
I had a great time with Liz. She was very knowledgeable and sweet. The guided meditation was soothing and very relaxing. I will definitely be back for another session.
Amazing class! A safe place to bring your intentions.
Amazing class! A safe place to bring your intentions.
I did not exactly know what to expect going into the class. It was so cozy and welcoming. The space was perfect and felt like a small tight-knit group of people. The class offered information on crystals, tarot and mala-making as well as a meditation. I left feeling super relaxed and zen.
I did not exactly know what to expect going into the class. It was so cozy and welcoming. The space was perfect and felt like a small tight-knit group of people. The class offered information on crystals, tarot and mala-making as well as a meditation. I left feeling super relaxed and zen.
Liz and Megan create such a warm and welcoming space. This class is a great way to learn more about crystals and leave with a beautiful mala bracelet.
Liz and Megan create such a warm and welcoming space. This class is a great way to learn more about crystals and leave with a beautiful mala bracelet.
This was such a wonderful experience! Liz and Meghan are so knowledgeable and this group is so welcoming. I love my mala and will definitely be back!
This was such a wonderful experience! Liz and Meghan are so knowledgeable and this group is so welcoming. I love my mala and will definitely be back!
Malas & Meditation was a fantastic way to spend a Tuesday night, very causal setting and I left feeling very relaxed. Great intro for those interested in incorporating crystal powers in their daily life/rituals. I would go again!
Malas & Meditation was a fantastic way to spend a Tuesday night, very causal setting and I left feeling very relaxed. Great intro for those interested in incorporating crystal powers in their daily life/rituals. I would go again!
This was fun to make the bracelet and learn about the stones. I also really enjoyed the guided meditation. Liz has an incredibly soothing voice and I felt so relaxed after the meditation.
This was fun to make the bracelet and learn about the stones. I also really enjoyed the guided meditation. Liz has an incredibly soothing voice and I felt so relaxed after the meditation.
I'm a daily meditator and the guided meditation was one of the best ones I've experienced thus far. Everything from the guide's voice, to her pace of speaking and to the actual meditation and length, I was able to fully drop in and let go. I really enjoyed the Mala making as well; I've worn my bracelet on my wrist every day since the class as a reminder of my intention "I live and move through my heart" (not my head).
I'm a daily meditator and the guided meditation was one of the best ones I've experienced thus far. Everything from the guide's voice, to her pace of speaking and to the actual meditation and length, I was able to fully drop in and let go. I really enjoyed the Mala making as well; I've worn my bracelet on my wrist every day since the class as a reminder of my intention "I live and move through my heart" (not my head).
Great class, the mini mala is beautiful. I will go back.
Great class, the mini mala is beautiful. I will go back.
Liz and Megan are fabulous. I look forward to every Mala and Meditation, Thanks ladies for all you teach us.
Liz and Megan are fabulous. I look forward to every Mala and Meditation, Thanks ladies for all you teach us.
I thought this was a great event with lots of activities! There was tea, meditation, mala making, coloring books, tarot readings, and an option to buy mala bracelets and necklaces. Since it was their anniversary date there was also cake! I hadn't made my own mala bracelet before so learning about the symbolism and creation behind it was interesting. I would recommend this to others to try dabbling.
I thought this was a great event with lots of activities! There was tea, meditation, mala making, coloring books, tarot readings, and an option to buy mala bracelets and necklaces. Since it was their anniversary date there was also cake! I hadn't made my own mala bracelet before so learning about the symbolism and creation behind it was interesting. I would recommend this to others to try dabbling.
Fun and laid-back class in a beautiful space!
Fun and laid-back class in a beautiful space!
This was my first experience taking a class through Dabble. I was a little confused when my friend and I first arrived. We weren't sure if we were in the right place or not. I was looking a sign that indicated that this was were the Mala's + Meditation class was. Once we settled in and figured out this was where we were supposed to be the class was great! I had never been to a meditation class and was glad my first experience was so positive.
This was my first experience taking a class through Dabble. I was a little confused when my friend and I first arrived. We weren't sure if we were in the right place or not. I was looking a sign that indicated that this was were the Mala's + Meditation class was. Once we settled in and figured out this was where we were supposed to be the class was great! I had never been to a meditation class and was glad my first experience was so positive.
The space is beautiful and welcoming which set the tone for the night. It was interesting to learn the symbolism of the specific stone we used for our mala bracelets. I absolutely loved setting my intention while making the bracelet and the guided meditation afterward really helped to strengthen it. I will definitely attend again.
The space is beautiful and welcoming which set the tone for the night. It was interesting to learn the symbolism of the specific stone we used for our mala bracelets. I absolutely loved setting my intention while making the bracelet and the guided meditation afterward really helped to strengthen it. I will definitely attend again.
I wasn’t sure what to expect from malas and meditation. I heard great reviews from a few friends and I loved the message of the next session. It was one of the coolest experiences I have had. I loved making the bracelet and I am excited to wear it all the time now and think about the meaning behind it. The yonga nidra was so relaxing and refreshing. I am already so excited for the next class.
I wasn’t sure what to expect from malas and meditation. I heard great reviews from a few friends and I loved the message of the next session. It was one of the coolest experiences I have had. I loved making the bracelet and I am excited to wear it all the time now and think about the meaning behind it. The yonga nidra was so relaxing and refreshing. I am already so excited for the next class.
This was a really great intro Mala making class. She went over everything very clearly and it was a lot of fun to meet new people, and do something that I’ve wanted to try for a while!
This was a really great intro Mala making class. She went over everything very clearly and it was a lot of fun to meet new people, and do something that I’ve wanted to try for a while!
The class was absolutely wonderful. I liked the tea time at the beginning of class. I did need more light to make my bracelet, but otherwise the setting was nice. I felt comfortable. The meditations were great and are still calming to me.
The class was absolutely wonderful. I liked the tea time at the beginning of class. I did need more light to make my bracelet, but otherwise the setting was nice. I felt comfortable. The meditations were great and are still calming to me.
The class was really relaxing and beginner friendly. They were really welcoming and helpful with all of my questions. Totally reccomend especially if you are just getting started with meditation and/or are curious about the prayer and spirit side of yoga.
The class was really relaxing and beginner friendly. They were really welcoming and helpful with all of my questions. Totally reccomend especially if you are just getting started with meditation and/or are curious about the prayer and spirit side of yoga.
Megan and Liz are great! The meditation was amazing. I love my new bracelet and vision board. Thanks
Megan and Liz are great! The meditation was amazing. I love my new bracelet and vision board. Thanks
This was a great class. The teachers were both lovely and I can't wait to go again.
This was a great class. The teachers were both lovely and I can't wait to go again.
I love going to Liz and Megan's Mala and Meditation classes. It is a great time to reset and refocus each month. I love that I get to make and take a mala home to bring positive energy into my life and remind me to focus on my intentions I set during meditation. Its a nice change up from my regular yoga classes as well.
I love going to Liz and Megan's Mala and Meditation classes. It is a great time to reset and refocus each month. I love that I get to make and take a mala home to bring positive energy into my life and remind me to focus on my intentions I set during meditation. Its a nice change up from my regular yoga classes as well.
The teachers were great. The content was interesting. The space it was held in was very inviting, clean, and relaxing.
The teachers were great. The content was interesting. The space it was held in was very inviting, clean, and relaxing.