Shannon and her husband, Chris, are the proud owners of Pilates Vita of Denver. After a rewarding career with the Department of the Air Force and the pleasure of living all over the world, she is thrilled to lay down roots in the magnificent mile high city.

A childhood love of dance and sports grew into a lifelong passion for fitness, wellness, and heart-pumping adventures. Last year Shannon completed a mountain biking expedition from Washington D.C. to Pittsburg, PA. It was 340 self-support miles on the Chesapeake and Ohio Canal and Great Allegheny Passage. A couple weeks later she completed her first Century, a 100 mile road cycling event for the National Multiple Sclerosis Society. However, Shannon's proudest athletic achievement was completing her first marathon along side Chris on a beautifully sunny day on New Year’s Eve 2013. In addition to biking and running she loves soccer, ballet, snow shoeing, group fitness classes, and experimenting in the kitchen with healthy and nutritious foods.

Shannon is blessed to have the opportunity at a second career helping others live a balanced life. Please connect with her online or stop by the studio.