Self-Reflexology for Stress Relief
with
Dani Espinosa
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Learn how to apply the ancient art of Reflexology for your own self-healing. Reflexology is a foot or hand treatment that promotes relaxation, circulation and balance throughout the entire body. By stimulating certain points on the feet or hand, we can affect that corresponding body part and encourage healing throughout the entire system.
Come learn how Self-Reflexology can be used to:
-relieve stress and anxiety
-improve sleep quality and amount
-alleviate digestive issues
-manage pre-menstrual symptoms
-treat migraines
-recover from injuries or surgeries
-stimulate the immune system
-increase circulation
-help release toxins from the body
Minimum age
All ages welcome
Cancellation PolicyLocation
There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.
MORE ABOUT YOUR HOST
Dani is absolutely passionate about the path to health through Natural Medicine. As a Master Touch Reflexologist in Denver, Colorado, she has witnessed time and time again the power Reflexology has not only on her own health but on clients that have come to see her. When she is not practicing Reflexology, Dani is a full-time student at both the Institute for Integrative Nutrition and the School of Natural Medicine Boulder. She is pursuing a degree as a Health Coach and a diploma as a Naturopath.
