ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Interested in aromotherapy & yoga? How about combining the two?

Both yoga and essential oils can be a powerful tool in many aspects of life. From helping relieve stress & providing a quick pick-me-up to purifying and freshening your mind/body, there are many hidden benefits. 

In this class I will review the advantages of using essential oils for your home and body, covering the most common oils, ailments, uses and benefits. After learning the basics to incorporating oils into your home and life you'll learn how to make oil blends for awakening, calming & purifying your mind, body & soul. All oils are organic and non-toxic. As we learn about the oils, I'll also teach you three 10-15 minute yoga sequences you can do at home that accompany the blends. The sequences are all-levels and don't require advanced yoga knowledge. 

These oil blends & yoga sequences will be simple enough that you can do it on your own at any time.

 

 

 

What to Bring

Please bring a yoga mat (if you have one), pen & paper.

Minimum age

All ages welcome

What's Provided

I'll provide printouts of the yoga sequences & personalized blends you can take home with you.

Cancellation Policy

Location