Qigong | For Health & Wellness
with
Jorge Ruiz
ABOUT THIS EVENT
Event Category
Fitness & Wellness
Event Overview
Qigong is an ancient form of breathing method exercises that helps you balance mind, body, and spirit. Connecting you with the heavenly realm, and grounding yourself with the earthly energy.
- Chi building energy exercises will help prevent sickness or illness and support vitality and longevity.
- This practice will help make you feel energized and healthy, focused, and balanced. By working on certain forms that will help you purge, tone, and regulate each organ.
- You will gain a sense of spiritual healing. That may include calming soothing energy. rejuvenated energy, and a balanced feeling.
What to Bring
Bring relax fitted clothing and arrive 5 minutes before class.
Minimum age
All ages welcome
Cancellation PolicyLocation
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MORE ABOUT YOUR HOST
Qigong is an ancient form of breathing method excercises that helps you balance mind, body, & spirit. With Chi building energy exercises, It will prevent you from getting sickness or illnesses. It will fullfill you with vitality and longevity. Make you feel energized and healthy, focused, and balanced. By working on certain forms that will help you purge, tonify, & regulate each organ.
