ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

This in-person workshop is designed to be an immersive experience of the ancient meditative technique of Shamanic Journeying. Attendees can expect to learn the basics of Shamanic Journeying, how it differs from other types of meditation, and how to leverage it as a spiritual tool of self-discovery and empowerment. 

We will journey to the lower, middle and upper worlds of Shamanism, setting the intention of meeting Spirit Guides and Totem Animals. This will provide attendees with a solid foundation to build on, meditating on their own, moving forward.

Attendees will leave this workshop with a thorough understanding of this ancient meditative technique as well as a handout- with recommended readings and resources- to assist them in their continued education and exploration of this topic. 

TOTEM provides yoga mats, blankets, pillows, bolsters, straps and other materials to assist in a comfortable meditation. Attendees are encouraged to bring their own eye masks if they are light sensitive to assist in achieving a meditative state.

Minimum age

All ages welcome

What's Provided

Yoga mats, blankets, pillows, bolsters are provided. Students are encouraged to bring eye masks if they are light sensitive.

Location