AIR® Aerial Fitness
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens your core and tones your physique in record-breaking time.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens your core and tones your physique in record-breaking time.
So much fun! Completely different to anything I've done before, and I'm active and adventurous with my fitness. A great way to bond with someone and try something new, and an interesting workout for all levels. Teacher went at a good pace for everyone, and offered support and photo ops to document the experience. Thumbs up!
So much fun! Completely different to anything I've done before, and I'm active and adventurous with my fitness. A great way to bond with someone and try something new, and an interesting workout for all levels. Teacher went at a good pace for everyone, and offered support and photo ops to document the experience. Thumbs up!
Finding the place was not difficult (thank you Google Maps!) and there were parking spots right outside the location. Upon arrival, I was greeted by the instructor who was very kind and helpful. I had to take off my shoes and socks before continuing into the studio and they had cubbies for your belongings. Arrived about 15-20 minutes early and the instructor showed me how to choose my aerial fitness silk. Once we started, it dawned on me that a majority of the students in the class have taken classes before. It was a bit difficult for me to concentrate but towards the middle, I pushed it into my mind that this is my first class and that I shouldn't compare myself to the other students. Even though this class was just the foundation class, it was pretty intense (but also very fun). The instructor would walk around and let you know if you were positioned correctly or not. I felt sore for a week but aerial fitness itself is amazing and I could see why people would want to come as regulars. I recommend trying aerial fitness because it's an experience but get ready to really WORK.
Finding the place was not difficult (thank you Google Maps!) and there were parking spots right outside the location. Upon arrival, I was greeted by the instructor who was very kind and helpful. I had to take off my shoes and socks before continuing into the studio and they had cubbies for your belongings. Arrived about 15-20 minutes early and the instructor showed me how to choose my aerial fitness silk. Once we started, it dawned on me that a majority of the students in the class have taken classes before. It was a bit difficult for me to concentrate but towards the middle, I pushed it into my mind that this is my first class and that I shouldn't compare myself to the other students. Even though this class was just the foundation class, it was pretty intense (but also very fun). The instructor would walk around and let you know if you were positioned correctly or not. I felt sore for a week but aerial fitness itself is amazing and I could see why people would want to come as regulars. I recommend trying aerial fitness because it's an experience but get ready to really WORK.
The instructor had a lot of energy and was very encouraging for new students.
The instructor had a lot of energy and was very encouraging for new students.
I enjoyed it. I sweat though and they did not have any towels there.
I enjoyed it. I sweat though and they did not have any towels there.