AIR® Aerial Fitness - Denver
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens your core and tones your physique in record-breaking time.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, it strengthens your core and tones your physique in record-breaking time.
This was a very intense class. Get there early so you can play on the hammocks before class starts and get comfortable with them since you won't get time during class. This class is perfect if you are already used to HITT or Cross Fit classes not so if you are more into mellow exercise or out of shape! HA
This was a very intense class. Get there early so you can play on the hammocks before class starts and get comfortable with them since you won't get time during class. This class is perfect if you are already used to HITT or Cross Fit classes not so if you are more into mellow exercise or out of shape! HA
Be forewarned that my opinion is that this class is an intermediate level vs. beginner. The teacher was very nice and gung-ho, but it’s speed and difficulty level is more than a beginner might bargain for.
Be forewarned that my opinion is that this class is an intermediate level vs. beginner. The teacher was very nice and gung-ho, but it’s speed and difficulty level is more than a beginner might bargain for.