Kirsten

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Kirsten

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Kirsten Onsgard

Hi there! I'm Kirsten, a certified yoga instructor, and I'm excited to practice with you. I believe that everyone should feel safe in the yoga room. My classes are trauma-informed, grounding and well-sequenced. You will leave class learning something about your practice, your body and yourself.

ABOUT THIS TEACHER

Hi there! I'm Kirsten, a certified yoga instructor, and I'm excited to practice with you. I believe that everyone should feel safe in the yoga room. My classes are trauma-informed, grounding and well-sequenced. You will leave class learning something about your practice, your body and yourself.