Kristi
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
Not Active in the last 12 months
I am an ultra endurance athlete who believes training involves being able to nourish and the replenish the body with the right foods. I have studied and received certificates in nutrition through Matthew Kenny Culinary Institute including Plant based nutrition for Athletes and Culinary Nutrition. I believe that eating is an intensely personal act and I strive to help others find their healthiest selves.
Simon HYUN
Simon is personal trainer certified with NASM. Simon has spent the last 17 years learning about the ever-evolving health and fitness trends. Simon is known to push his clients beyond what they imagine they can do, resulting in fitter, more confident individuals. Simon strives to not only help others build stronger bodies, but also build stronger people. Simon trains clients one on one and in small group settings.
I am an ultra endurance athlete who believes training involves being able to nourish and the replenish the body with the right foods. I have studied and received certificates in nutrition through Matthew Kenny Culinary Institute including Plant based nutrition for Athletes and Culinary Nutrition. I believe that eating is an intensely personal act and I strive to help others find their healthiest selves.
Simon HYUN
Simon is personal trainer certified with NASM. Simon has spent the last 17 years learning about the ever-evolving health and fitness trends. Simon is known to push his clients beyond what they imagine they can do, resulting in fitter, more confident individuals. Simon strives to not only help others build stronger bodies, but also build stronger people. Simon trains clients one on one and in small group settings.
Amazing! Kristi not only teaches the recipes but also the nutritional benefits of the ingredients. And they are delicious! Highly recommend taking one of her classes.
Amazing! Kristi not only teaches the recipes but also the nutritional benefits of the ingredients. And they are delicious! Highly recommend taking one of her classes.
Kristi was great! She was enthusiastic and prepared and there was a great vibe to the class. Although I went in to the class feeling fairly informed about the topic, I left with a bunch of new learnings, awareness of new ingredients, recipes and resources. Kristi demonstrated the preparation of all of the desserts but had prepared ahead with samples (go hungry!). The recipes she shared were do-able and delicious! Venue was cozy and well set-up for the class format.
Kristi was great! She was enthusiastic and prepared and there was a great vibe to the class. Although I went in to the class feeling fairly informed about the topic, I left with a bunch of new learnings, awareness of new ingredients, recipes and resources. Kristi demonstrated the preparation of all of the desserts but had prepared ahead with samples (go hungry!). The recipes she shared were do-able and delicious! Venue was cozy and well set-up for the class format.